After going through several shifts and changes it is then time to rest the physical body and recover. As spiritual information comes in, the emotions are connnected and dealt with and then released on the the last level, the physical.
So today was a take it easy day for me to allow my body to heal and regain my energy and so will be the next couple as well. And during this time I read a bit, listen to music and meditate. I clear and balance my chakras with crystals and get some sun if I can as well. As well as my wonderful salt baths to help cleanse the physical and spiritual bodies.
And the best thing is that just now, it came to me as to the book I am going to write that I knew and said would come to me before Christmas.........
On that note
Much Love and Peace always ;-)
Anastacia
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