Re-birth

After allowing that bubble of emotion to come up and out yesterday, it allowed me to go through a re-birth experience.

I woke up very quiet this morning and just wanted to stay in bed in a cocoon (the weather made it very easy to do this as well). And tears were shed as i needed to release more of the old. It was like being in a boat and riding out a storm with huge waves of emotion rolling in.

I was up and down most of the morning and then at 12.30pm I lied down and did a meditation and stayed in bed resting until about 2.30pm. I got up and felt very different and went and had a shower and got changed.

I am through the other side now is what happened. I gave myself that time and allowed tears to flow and emotions to surface and in doing so, released them.

I feel so much calmer because of it now and my confidence has stepped up a notch is what I have realised. Come to think of it, it had been building up a little while without me really realising it. Although I did feel yesterday morning that I was a bit out of sorts and could feel it inside of me and knowing we were going through a big change with this new moon as well.

So now I feel drained and relieved, which is not so bad a feeling actually, especially the relief bit lol. I think I can deal with this after the storm I rode out today ;-)

Hang in there in what ever you are going through.....

Much Love and Peace

Anastacia