Energy Update - SURVIVAL time

~It helps to read the previous few posts to relate to what has been happening. Also, when reading, take time to pause and reflect as to what is going on in your life to what you are reading, that way a shift or realisation can occur~

Hi all,

Its time to stop and replenish our energy as we have been through a life changing spiritual  re-birth recently.

Nowadays we do so much in life that we give our energy out in bits, to all the things we do in life. We give to our work, to our children, to our friends, give give give.

Picture our soul as a circle with arrows going out of it for each situation or person in life we give our energy to. The more we do, the more arrows are coming out of the circle. So the circle's (our soul) energy lessens and lessens. What happens if we keep doing that?

The circle's circumference starts to weaken as the energy inside lessens, it can't hold the circle intact. And then cracks start to form - in the form of ailments (mental or physical). That's our bodys signal that we are not replenishing what we have given out.
How do we stop this process? We STOP and we start to take our energy back in, to re-strengthen our circle. We need to bring it back in, to keep a balance of energy going in and out - to be healthy, to cope and to keep going.

Stop and take a walk, go sit and look at water, to allow new energy to come in. There are so many ways to bring those arrows that have been going out, back in - to bring our energy and power back into ourselves. This we need to do regularly (and it takes a conscious effort to do this).

We need to make ourselves a priority, "Me first in an unselfish way". Because if we don't look after ourselves, something will give way, either our mind or our physical bodies.

Yes, there are things in life that we need to do, but start including in that, time out for yourself to keep going. How can you help others or keep going if you don't look after yourself?  Something will eventually give if you don't. You can only fake it for so long, it will eventually catch up with you.

Which brings me back to the energy coming in this year. 2012 is a year of accelerated growth and the pace will keep building. And I am seeing it and hearing about it more and more with people. And as I have said in previous posts, many souls will be checking out and in some unusual ways this year, as the pressure (energy) is too great for them

Remember, it's the little things that help, sitting and looking at a plant a tree or a flower, go watch the water, anything to still the mind, to give it space - to expand, to break free of the restraints of life, to come back to US.

So now more than ever we need to stop and take time out to cope - its called SURVIVAL.


Anastacia
Much Love, Peace and Joy